Stress management for a teacher can be a difficult task, sometimes seemingly impossible. Whether you are in your first years of teaching or have many years of experience, stress and teaching can often go hand-in-hand. Often times as a teacher, the work doesn’t end once you leave school. Learning management strategies for dealing with anxiety and a significant workload is important not only for your mental health, but for your overall well-being both in and out of the classroom. Consider the following tips to have a little more peace of mind, remembering that the first person you should take care of is yourself.